How do you stand up for yourself?

• Practice being transparent and authentic.

• Take small but powerful steps.

• When someone attacks, wait them out.

• Find out the root cause of your worries.

• Clarify first, without attacking.

• Practice makes perfect.

• Stand up for your time.

• Being assertive.

• Acknowledge guilt & simply push through.

• Walk away from negative people.

• Do not focus more on pleasing other people.