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How do you stand up for yourself?

  • Practice being transparent and authentic.

  • Take small but powerful steps.

  • When someone attacks, wait them out.

  • Find out the root cause of your worries.

  • Clarify first, without attacking.

  • Practice makes perfect.

  • Stand up for your time.

  • Being assertive.

  • Acknowledge guilt & simply push through.

  • Walk away from negative people.

  • Do not focus more on pleasing other people.

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