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How do you stand up for yourself?




  • Practice being transparent and authentic.


  • Take small but powerful steps.


  • When someone attacks, wait them out.


  • Find out the root cause of your worries.


  • Clarify first, without attacking.


  • Practice makes perfect.


  • Stand up for your time.


  • Being assertive.


  • Acknowledge guilt & simply push through.


  • Walk away from negative people.


  • Do not focus more on pleasing other people.



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